Trauma Integration Therapy
Do you feel like there is a part of your mind that makes you do things you don't want to do?
A part of your mind that tells you to keep eating even when you're full, that makes you get angry over small things even though you know it's too small to get angry over, that makes you sabotage relationships?
If this sounds like you, chances are you've experienced trauma, and this experience has caused you to create habits or beliefs to protect you, but they are no longer working in your favour.
If you're ready to let go of these parts, book a free consultation with Josh today.
Experience Hypnotherapy From The Comfort Of Your Own Home
During the COVID-19 lockdown, Josh moved his Hypnotherapy sessions to online only. Prior to this, Josh worked from his clinic in Parramatta as well as taking clients online.
Since being forced to work only online, Josh found that more of his clients experienced a more rapid shift during the session, presumably because they were in their own comfort zone.
All sessions are currently conducted online only until further notice.
Transform With The FASTER Method
All of my sessions follows The FASTER Method to reprogram your mind to make better decisions and build better beliefs:
Find the root cause
The first step is to understand how, why, where and when you picked up beliefs that run your existing programs
Analyse the mental programming
Once you understand the root cause of your programming, you can start to analyse how it has shaped your reality through your behaviours and thought patterns
Sever the link
Now that you know what your programming is, and what triggers your thoughts and behaviours, it's time to break the link between the triggers and the outcomes
Transform underlying beliefs
Now that you have broken the link from beliefs that have been driving your behaviour, it's time to replace those beliefs to transform your outcomes from negative to positive
Establish new neural pathways
After your have new beliefs that will provide new outcomes, you then need to create new neural pathways for your beliefs to follow that outweigh the old neural pathways
Re-inforce new programs
Finally, when that is all done, you need to strengthen your new neural pathways, making them become new habits, which become your new programs. This then stops being something you do and just becomes who you are.