Hypnotherapy - The Easiest Way To Stop Smoking
How would you like to be free from cigarettes forever. Do you even remember what it was like before you became a smoker, when you didn't have any cravings?
Once upon a time I was a smoker too. That sensation of having that nagging feeling at the back of your mind constantly telling you that something is missing, it is real and it is a struggle to overcome.
Using hypnotherapy to stop smoking removes those thoughts and feelings completely, it takes you back to what it was like before smoking.
Book an appointment today to find out how you can stop smoking with:
No Weight Gain
No chemicals or medication
Experience Hypnotherapy From The Comfort Of Your Own Home
During the COVID-19 lockdown, Josh moved his Hypnotherapy sessions to online only. Prior to this, Josh worked from his clinic in Parramatta as well as taking clients online.
Since being forced to work only online, Josh found that more of his clients experienced a more rapid shift during the session, presumably because they were in their own comfort zone.
All sessions are currently conducted online only until further notice.
Transform With The FASTER Method
All of my sessions follows The FASTER Method to reprogram your mind to make better decisions and build better beliefs:
Find the root cause
The first step is to understand how, why, where and when you picked up beliefs that run your existing programs
Analyse the mental programming
Once you understand the root cause of your programming, you can start to analyse how it has shaped your reality through your behaviours and thought patterns
Sever the link
Now that you know what your programming is, and what triggers your thoughts and behaviours, it's time to break the link between the triggers and the outcomes
Transform underlying beliefs
Now that you have broken the link from beliefs that have been driving your behaviour, it's time to replace those beliefs to transform your outcomes from negative to positive
Establish new neural pathways
After your have new beliefs that will provide new outcomes, you then need to create new neural pathways for your beliefs to follow that outweigh the old neural pathways
Re-inforce new programs
Finally, when that is all done, you need to strengthen your new neural pathways, making them become new habits, which become your new programs. This then stops being something you do and just becomes who you are.